Big Feet Are Good For Soccer, Right? Size Of Pro Players

Big Feet Are Good For Soccer, Right

It is common for soccer players to have a wide range of body types, including very different foot sizes. It is important to note that in football, your feet do not only play a role in running, but also in handling and striking the ball.

The majority of people with extremely flat or very arched feet will find it difficult to comfortably wear cleats without some form of arch support, but what about those with very big feet? The real question is whether or not having big feet on the soccer field is an advantage or a disadvantage?

If you have children living in Australia and would like them to attend soccer training in Kensington Sydney, please let them.

The information we provide to you will cover all the aspects of the topic you need to know, including:

  • Big feet: pros and cons
  • Sizes of soccer shoes worn by professional players
  • How soccer impacts your feet

It’s time to learn all about foot size and soccer. Take a look!

What Are the Advantages of Having Big Feet in Soccer?

What are the advantages of playing soccer with big feet compared to other types of feet?

The good news is that those with larger feet are in luck! Soccer players with big feet tend to benefit from the following:

  • There is a greater surface area available on which to block the opponent’s access to the ball.
  • It provides a greater area for kicking and dribbling.
  • Due to the larger area in contact with the ground, the player has a greater ability to traction and turn on the field.

Is it true that big feet make you run faster?

It has been reported in a New York Times blog post that more weight around your feet will slow down your running efficiency more than extra weight near your midsection.

According to this information, running may be more difficult for people with big feet. Well, not exactly.

There is only a small decline in efficiency among runners with oversize feet in the real world.

In his research on the biomechanics of running, Rodger Kram is a professor at the University of Colorado at Boulder who studies integrative physiology

The Faculty of Sport and Health Science at Ritsumeikan University in Jaan found that runners who have longer forefoot bones run faster.

Both studies also found that longer forefoot bones were associated with faster running speeds among trained runners, although the findings diverged here: endurance runners with faster 5K times had longer big-toe forefoot bones, whereas sprinters had longer second-toe forefoot bones.


Therefore, longer toe bones are associated with better running efficiency. However, overall foot size does not necessarily matter.

There are several mechanical differences that can affect running efficiency and speed.

Does it matter if you have big feet in soccer?

In light of the potential benefits of big feet, it may sound as if they are better. So, is it better to have big feet in soccer?

It’s not necessary. Large feet don’t make you better at soccer, but they may not make you worse either.

The pros and cons of wide feet

In addition to their overall size differences, some players may also have wide feet. Having “large” but narrow feet is possible as well as having short but wide feet. There are some players who have both long and wide feet.

Here are the top pros and cons of wide feet


  • It is better for traction to have a larger footprint.
  • More surface area for handling or striking the ball.
  • A larger area for transferring power to the ball.


  • Finding comfortable cleats is difficult.
  • Pain with soccer cleats.
  • Also more likely to have flat feet (and associated arch problems)

Soccer players with big feet

Soccer players of all sizes have feet that are suitable for playing the sport. Of course, some of them have big feet.

Let’s take a look at some big-feet soccer players and the shoe sizes of professional soccer players.

First of all, it is important to note that men in the United States wear an average shoe size of 10.5 medium widths.

The Neymars

Brazilian soccer player Neymar wears a size 8. PSG in France currently has the 5’9″ attacking player on their roster. Check out this fun highlight video from Legends of the Game to see his quick feet in action!

Cristiano Ronaldo(CR7)

Despite his 6’1″ height, Cristiano Ronaldo wears only a size 9 shoe. He currently plays for Manchester United in the Premier League.

The Paul Pogba

Paul Poga plays a significant role for Manchester United. His height is 6′ 3″ and he wears a size 10.5. Based on his height, this shoe size is not extremely large.

The Romelu Lukako

Romelu Lukaku, the Manchester United striker, is one of the professional players with the largest feet in the world. He wears a whopping size 14!

Is it common for soccer players to have bad feet?

A pair of big feet is one thing, but soccer players are also known for having bad feet as well. Do you believe this claim?

Despite the fact that every player is different, there are a fair number of soccer players with less-than-ideal feet. In addition to wearing tight-fitting shoes that are not ideal for the human foot, they come into contact with the ball and other players.

To put it simply, soccer’s conditions make it pretty difficult to have great feet. Here are some common foot problems soccer players have:

  • Bruises
  • Loose, bruised or missing toenails
  • Callouses
  • Sprained or broken toes
  • Cuts and scrapes
  • Athlete’s foot/foot fungus

Which Player Has The Strongest Foot In Soccer?

There are a few feats in soccer that still remain impressive, including striking the ball. The technical mastery of some players is coupled with unique mechanics that allow them to kick at a fast pace.

So, who has the strongest foot in soccer?

Ronny Heberson from Sporting Lisbon hit a real rocket in 2006. The shot traveled at 210/8 km/h, which is approximately 131 mph! Herbertson was a Brazilian professional player.

Final Verdict: Does having big feet make you a better athlete?

Although big feet may have slight advantages or disadvantages in different sports, they won’t have a big impact on your performance.

It is normal for soccer players and athletes in many sports to have feet of all sizes. It is common knowledge that big feet are either good or bad for soccer, but the truth is that there is a lot more to the game than simply the size of your shoes.

It is common to see players with smaller or average-sized feet, as well as those with larger feet. A soccer player’s total body proportions, body mechanics, playing technique, and experience are more important than the size of his or her feet alone.

DISCLAIMER : This and other personal blog posts are not reviewed, monitored or endorsed by Blogjab. The content is solely the view of the author and Blogjab is not responsible for the authenticity of content of this post in any way. Our curated content which is handpicked by our editorial team may be viewed here.


I’m a professional web hosting Analyst in the USA. For the past 15 years, I've been helping the business owner to choose the best web hosting for their website. Apart from my profession, I love to write blogs, articles, and guides on web hosting services.

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